Friday, May 18, 2012

Vegetable fried rice (Quick fix) - Day 14

This is a quick fix recipe for me.. because it does not required making pastes, masalas, etc. If I really din't plan for what to cook I tend to go with this. Mainly - KIDS FRIENDLY.



Number of serving: 2-3
Ingredients:
Carrot - 2
Bell peppers - 1 cup (mixed colors)
Onion - 1
Spring onions (optional)
Jalapeno (de-seeded) - 1
Basmati rice - 1 cup
Water - 2 cups
Olive oil (I used only olive oil)
Fresh ground pepper
Salt

To temper:
Cinnamon - 1 inch
Cloves - 2
Elaichi - 1



Procedure:

  • Wash the basmati rice once and cook it along with water to grains. Keep aside
  • In a kadai/wok, heat olive oil and add items to temper. Then add onions, jalapenos and saute well
  • Add the vegetables and saute well. Add salt and ground pepper (go easy on the pepper for kids) and spring onions
  • Now mix the rice with vegetables. Fried rice is ready!
We had this with spicy egg gravy.

Linking this to "Healthy foods for healthy kids : toddlers" hosted at Enveetu Kitchen and started by Nithu's Kitchen. 



9 comments:

  1. Veg Fried rice is a quick fix for me too... this one looks super quick :)

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  2. such a quick and easy recipe. delicious

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  3. Thanks for visiting my space and liking my recipes Devi!
    You too have many healthy recipes in your blog. Iam glad to follow you.

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  4. I love fried rice:) and your blog too! Following you.Hope you check back mine and follow if u like:)

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  5. Looks so colourful and easy to make too! Nice recipe!

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  6. nice idea.. thanks for sharing.

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  7. So simple to make and I bet its very tasty ! Thank you Devi for sending this to Healthy Morsels- Baby and Toddler Foods :)

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