Saturday, May 26, 2012

Roasted wheat upma - Day 22

Upma is always a savior! It is the first rescue I could think of if there is no dosa/idly batter. Wheat upma is a fav :)


Number of serving - 2
Ingredients:
Roasted wheat upma - 1 cup
Mixed vegetables
Jalapeno (deseeded) - 1/2
Onion - 1/2
Water - 2 cups
Salt

To temper:
Mustard seeds
Urad dal

Procedure:

  • Heat oil in a kadai and splutter items to temper
  • Add onion and jalapeno and saute well. Add mixed vegetables and salt for it and saute
  • Add the water, salt and let it boil. When its boiling add the roasted upma and stir continuously to avoid lumps

8 comments:

  1. healthy breakfast.. happy to follow you..

    ReplyDelete
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  4. Upma is one of my favorites!! :)
    Happy to follow you!!
    http://youtoocancookindianfood.blogspot.in/

    ReplyDelete
  5. Nutritious diet perfect for breakfast.

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    ReplyDelete
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    ReplyDelete
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    ReplyDelete

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